I’m really sorry to hear what you’re going through. It sounds like you’re dealing with a lot right now. Here’s a straightforward look at what you can do to take care of yourself.
Listen to Your Body
Your body is telling you something important. When you feel pain or discomfort, it’s a signal to pay attention. You mentioned soreness and issues with your tongue. These are signs that you should see a healthcare professional.
Seek Medical Help
You mentioned wanting to avoid the hospital. Urgent care might be a better fit for you. They can help with many issues and might be less intimidating. They can check your tongue, manage your pain, and discuss your other symptoms.
Consider Your Alcohol Use
You mentioned being an alcoholic and feeling pressured by your living situation. It’s essential to think about how alcohol affects you. Reducing or stopping drinking can lead to better health and clearer thinking. If you’re open to it, support groups or counseling can help.
Talk About Substance Use
If you are using multiple substances, it’s important to address this. Mixing drugs and alcohol can lead to serious health problems. A healthcare professional can provide guidance without judgment.
Reach Out for Support
Talk to someone you trust about how you feel. It can be a friend or a family member. You don’t have to face this alone. Support is crucial when dealing with addiction and health issues.
Moving Out
You mentioned wanting to move out. This can be a big step. Consider planning how to do this safely. Make sure you have a stable place to go and a plan for managing your health and substance use.
Take Small Steps
Focus on small changes. Start by finding a healthcare provider. Make a list of your symptoms to discuss when you go. Each small step can lead you closer to feeling better.
Final Thoughts
Your health is important. Taking action now can lead to better days ahead. Remember, help is available, and you deserve support.