Understanding Addiction: A Daughter’s Perspective
Addiction is a complex issue. Many people struggle to understand why someone would choose drugs over their loved ones. If you are the child of two addicts, your feelings are valid. You have gone through a lot, and it is normal to seek answers.
Why Do Addicts Choose Drugs?
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Physical Dependence: Drugs change the way the brain works. They can create a strong need for more drugs. This need can feel more important than anything else, even family.
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Emotional Pain: Many addicts use drugs to escape pain. This pain can come from past trauma, mental health issues, or stress. For some, drugs seem like the only way to feel better.
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Lack of Control: Addiction is a disease. It can take away a person’s ability to make choices. What started as a choice can turn into a need. This is hard to understand but is a big part of addiction.
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Social Influences: Friends and community can play a role in addiction. If someone is surrounded by others who use drugs, they may feel pressured to join in. This can lead to a cycle that is hard to break.
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Coping Skills: Many people who struggle with addiction have not learned healthy ways to cope with stress or pain. They might turn to drugs because they do not have other tools to manage their feelings.
How to Understand This Better
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Talk to Your Therapist: You are already in therapy, which is a great step. Share your feelings and questions about your parents. Your therapist can help you process these thoughts.
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Educate Yourself: Learning more about addiction can provide insights. There are many books and resources that explain how addiction affects the brain and behavior.
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Connect with Others: Consider joining a support group. Talking to others who have similar experiences can help you feel less alone. They may have insights that resonate with you.
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Practice Self-Compassion: It is okay to feel angry, sad, or confused. Allow yourself to feel these emotions. Healing takes time, and it is important to be kind to yourself.
Conclusion
Understanding addiction is not easy. It can be painful to think about why parents choose drugs over their children. Remember, their choices do not reflect your worth. You are working hard to heal, and that is what matters most. Focus on your journey and the steps you can take to support your own well-being.