Does It Get Easier? Tips to Give Up Masturbation

You are on day 18 of your journey to give up masturbation. That is a big deal! Many people want to make this change, but it can be hard. You might wonder if it gets easier over time. Let’s explore this question and offer some advice to help you succeed....

Does Fapping Without Porn Count in NoFap Journey?

If you're on a NoFap journey, you might wonder if certain actions count against your goals. One common question is: does it count if you fap without porn? This post breaks it down, discussing self-control, triggers, and personal goals.

Do Wet Dreams Count as Relapse in NoFap Journey?

Many in the NoFap community question whether wet dreams count as a relapse. This post clarifies the confusion surrounding nocturnal emissions and their impact on your journey. Explore the different views and make an informed decision.

Coping with Relapse: Finding Hope and Support

Life can be overwhelming, leading to relapses. If you've faced this challenge, know you're not alone. Acknowledge your feelings and reach out for support. This post offers practical steps to help you cope and move forward.

Coping with a Partner's Porn Addiction and Self-Esteem

Porn addiction can affect both partners in a relationship. If you find yourself feeling down about your self-esteem because of your boyfriend’s struggle, you are not alone. This post explores how you can care for yourself while being supportive.