Destroy Triggers: Clean TikTok

Are you trying to leave porn behind and struggling with TikTok recommendations? You are not alone. Many people find it hard to clear triggers from their social media. TikTok can be tricky since it learns from your interactions. Here’s how to clean up your TikTok search bar and make it a safer space for you.

Clear Your Search History

  1. Open TikTok: Go to the app on your phone.
  2. Go to Profile: Tap on the “Me” icon at the bottom right corner.
  3. Access Settings: Click on the three dots in the top right corner.
  4. Privacy and Safety: Scroll down and tap on “Privacy.”
  5. Clear Search History: Find “Clear Search History” and tap it. This removes previous searches that could trigger unwanted content.

Adjust Your Discoverability

  1. Change Account Privacy: If you want fewer recommendations, switch to a private account.
  2. Limit Interactions: Avoid liking or sharing any content related to triggers. This will help the algorithm learn what you don’t want to see.

Use Restricted Mode

  1. Activate Restricted Mode: In the TikTok settings, enable Restricted Mode. This limits mature content.
  2. Set a Passcode: You can set a passcode to prevent changes to this setting.

Unfollow Trigger Accounts

  1. Check Your Following List: Go through the accounts you follow.
  2. Unfollow: Remove any accounts that post content related to your triggers. This reduces the chances of seeing similar content.

Report Inappropriate Content

If you still see content that triggers you, report it.

  1. Tap on the Video: When you see a triggering video, click on the “Share” button.
  2. Select “Report”: Follow the prompts to report the video. This helps TikTok improve its content filtering.

Engage with Positive Content

  1. Follow Uplifting Accounts: Find creators who spread positivity or focus on topics you enjoy.
  2. Like and Share: Engage with this content. The more you interact with it, the more TikTok will show you similar videos.

Clear the App Cache

  1. Go to Settings on Your Phone: Find your TikTok app in the settings.
  2. Clear Cache: This removes stored data and can help refresh your recommendations.

Stay Committed

Remember, change takes time. Continue to clear triggers and focus on positive content. Your feed will improve with persistence.

By following these steps, you can clean up your TikTok and reduce triggers. You deserve a space that supports your journey. Keep moving forward!