Day 65 – No Morning Wood, No Wet Dreams, But Weird Tingling at Night. Normal?

You are on a journey with NoFap, and you have questions. You have experienced many changes since starting this journey. Let’s break down what you are feeling and what it might mean.

What You Experienced So Far

  • First 30 Days: You felt anxiety, loneliness, and even depression. These feelings are common when changing habits. Your brain is adjusting to life without porn.

  • Days 40-50: You noticed some morning wood, but it was not regular. This is a sign that your body is beginning to respond differently. As anxiety eased, your body began to heal.

  • Day 65: You are feeling weird tingling and itching sensations in your thighs, groin, and near your package when you sleep. This is unusual for you and might feel concerning.

Understanding Your Symptoms

No Morning Wood and No Wet Dreams

Not having morning wood or wet dreams after 65 days can be normal. Many people experience changes in their sexual function after quitting porn. Your body is still adjusting.

Tingling Sensations

The tingling and itching sensations you feel could be a sign of nerve healing. When you stop using porn, your brain and nervous system may take time to reset. This can lead to strange sensations as your body finds its balance.

Recovery Time

You mentioned a history of daily use for 10 years. Recovery can take time, especially with long-term habits. Every person’s journey is different. Here are some general timelines:

  • Initial Withdrawal: 30 days may bring anxiety and mood swings.
  • 1-3 Months: Many notice improvements in mood and energy. Some may start to see morning wood return.
  • 3-6 Months: Continued healing often leads to more consistent sexual responses.

What to Do Next

  • Stay Patient: Recovery takes time. Your body is learning to function without porn. Give it time to adjust.

  • Stay Active: Exercise can help improve your mood and overall health. It can also support your sexual health.

  • Talk About It: Join forums or groups where others share similar experiences. You are not alone, and hearing from others can provide comfort.

  • Consult a Professional: If tingling persists or worsens, consider talking to a doctor. They can help rule out any other issues.

Conclusion

Your symptoms are part of a healing process. It is normal to feel confused during this time. Focus on your progress and take care of yourself. Recovery is a journey, and you are making strides. Keep going!